I have officially started my Couch to 5K and can I just say?? I FEEL GREAT! I'm not even sure how far we ran tonight but I already love it. That is what I like about doing it in a group - the leader just leads the way and I can just be mindless. The first step to any fitness program and is always the toughest for me. I'm glad I've gotten that out of the way.

I am a huge water drinker these days. I think I was the only one of about 50 runners carrying a water bottle. I just can't help it - I get thirsty.

By the way, I think they put some sort of addictive substance in Dasani water. The more I drink the more I want. I am a total Dasani snob and nothing else will do. I can really and truly taste the difference. It's sort of like the Diet Coke thing - there is no other substitute. They are both distributed by Coke - there may be something to my theory?? I'm just saying!